However, brewing time is related to temperature since hotter water will also extract caffeine faster into the brew. Brewing Time - Longer steeping/brewing will yield more caffeine.Temperature - The higher the temperature, the more caffeine is extracted into the brew.Harvest Time of Leaves - The harvest season of tea leaves can also affect caffeine content, with earlier harvests of the same plants having a higher caffeine content.Tea Variety - The caffeine content in tea varies depending on the variety.Factors That Affect the Caffeine Content in Green Tea Some coffees have more caffeine than others in the same way that some teas also have a higher caffeine content than others. Naturally, there are deviations to this since there are factors that can affect the caffeine content in both tea and coffee. In contrast, an 8 oz cup of green tea typically has 30 to 50 mg of caffeine. Based on the FDA’s estimate, an 8 oz cup of coffee typically contains 80 to 100 mg of caffeine. The effects of caffeine can be felt faster in coffee since it has a higher caffeine content, but green tea has the added benefit of having L-theanine, which has a calming effect.Ĭoffee generally has more caffeine than green tea. brewing method and time vs tea variety/coffee species) affect the caffeine levels in the final brew. Different factors, both within and outside the control of the drinker (e.g. The gist: Coffee generally has more caffeine than green tea, but certain factors can affect this, and in some cases, it can be the other way around. Green Tea vs Coffee | An In-Depth Comparison Here, we compare green tea and coffee from different angles to help you understand more about each beverage. The green tea vs coffee debate isn’t a new topic, but it’s often compared only for caffeine content or health benefits.
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